I am not gonna lie, it's scary to live with a open heart. When our heart is open we are acutely aware of the possibility of getting hurt. And yet, it's totally worth the risk. Connection is the richness of life. I am challenging myself once again to live with my heart wide open, risk getting hurt and wake up to the sweetness of being met in l o v e .
Lately, I have been challenged to look at the way my energy sometimes comes out ‘sideways’ and hurts the people I love with unconscious cutting remarks. As I have brought more awareness to this behavior, I have noticed that the tension that is getting released in these moments has usually been built up from a moment when I have not felt heard, seen, accepted or loved.
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